Posts in Neurofeedback
Neurofeedback and Performance

Sports are the greatest test of concentration, flexibility and problem solving. Increasingly we see more reports of competitive athletes drawing on the benefits of biofeedback and neurofeedback (biofeedback for the brain).

Many athletes including Kirk Cousins , Kerri Walsh-Jennings, and Lucas Giolito have shown the promise of using neurofeedback in sports. So, how does neurofeedback affect a person's ability to play sports?

Read More
Celebrating Einstein, 5 Ways to Grow Your Genius

Einstein has been a hero of mine since I was a kid. The reasons for that have changed over time. Early on, I just loved his unruly hair, how both rebellious and distinguished he looked at the same time. Also, he was considered a true genius for his scientific discoveries, like E= MC squared — whatever that meant. 

This article will help you celebrate Einstein's genius and cultivate your own. 

Read More
Precious Sleep: Getting Past Those Haunting Dreams

Sarah (not her real name) was an insomniac.

When trying to close her eyes and relax each night, a freight train was rushing by in her mind, each car filled with ideas, fears, anxieties; ideas, fears, anxieties; ideas, fears, anxieties. Instead of bringing relief, sleeping pills and alcohol had only pulled her into an added problem with addiction.

Read More
Traumatic Brain Injury: All in Your Head?

By Diane Wilson from Viewpoints in the Wednesday Journal.

We all know someone who went through an event like a car accident, military tour, or sports injury and never seems quite the same. They often turn inward and make their world very small, withdrawing from friends and family. Life feels too complicated, and their self-esteem takes a beating. They look at life from the outside, wondering if they will ever feel normal again. They see doctor after doctor who can't tell them what's wrong.

Read More