Inner Balance® Coherence Sensor — HeartMath Building the life we want most starts with a foundation of heart–mind coherence. The Inner Balance biofeedback sensor and heart rate variability (HRV) training can help you create greater focus, calm, health, and self-awareness.

I’ve used HeartMath products for over 15 years — both personally and with my clients — to improve mental flexibility, memory, empathy, and the ability to feel in control, even in challenging moments. It’s evidence-based, easy to use, and backed by research showing its power to deliver lasting results.

For some clients, it’s part of their therapy or coaching. For others, it becomes a home practice they continue long after our work together.

Special Offer: You don’t have to be a coaching or therapy client to get preferred pricing — when you purchase using my affiliate link you’ll receive a 10% discount.

Learn more about the product and explore the science behind it — you may be surprised at how quickly you notice the difference. To order or just learn more, click my link button below.

How can we best care for our lives and the people in it? Check back for ideas we are brewing for you.

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.