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Ease & Flow into Spring 2024

  • Online - Link will be sent with registration confirmation. (map)

You don't need to have attended the January New Year session to join us or to feel like you've made great progress. This webinar is designed to revisit your 2024 intentions, priorities, progress, and insights, as well as the self-care steps that are working for you (or that you wish you were doing).

Life is about launching, listening, learning, and leaning into what's next. Join us to cultivate openness and tools to determine what lies ahead for you! Register here:

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September 6

Masterclass: How to Make Sleep Your Superpower

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April 14

Zen & The Art of Creating Great Sleep (Hybrid)