Some of My Favorite Resources

This a collection of some of my favorite resources I have found useful personally and with my clients. These are tools to help you, your organization and/or your family. Check them out.

 

Liquid Nighttime Lemonade Dream

Liquid Nighttime Lemonade Dream

Sweet Dreams

Many people have memory and mood issues that often boil down to needing better sleep. Last fall, after I broke my foot and it hurt so much, I could not sleep. A friend suggested a product called Liquid Nighttime. It’s made exclusively of vitamins and minerals. It helped me sleep, which helped my foot heal. 

Liquid Nighttime is made by a company called MaryRuth Organics. We are now proud affiliates of them. Certainly talk to your doctor before changing your vitamins, but here’s my affiliate link to check learn more about them. They sell a number of unique products for those who dislike taking vitamins but would benefit from them. Product shipping is free. For a 10% discount, use my code: LIQUIDTEN.

Liquid Nighttime Coconut Dream

Liquid Nighttime Coconut Dream


Inner Balance Lightning for iPhone

Inner Balance Lightning for iPhone

Heartmath

The emWave Pro is a scientifically validated heart-rate monitoring system that facilitates learning techniques to create an optimal state in which the heart, mind and emotions are operating in-sync and balanced. This is achieved through a patented process which displays heart rhythm patterns in real time showing you when you are in this high performance state. Heartmath has various products that facilitate learning, including my favorite, the Inner Balance Lightning for iPhone. Learn more and order here. If you order from here, your shipping and handling is free.

emWave Pro

emWave Pro


Back in Control by Diane Wilson

About Getting Back in Control

As transition is more a way of life in our work worlds today, people continue to find great value in my book Back in Control (Sentient Publications). Also available as an audio book on CD, for Mp3, or download, as well as in Chinese translation.

Back in Control was a finalist for the Nautilus Book Awards which honors books that help the world become a better place. Other finalists and winners have included Deepak Chopra, Barbara Kingsolver, The Dalai Lama, and David Pelzer.

The companion to Back in Control is The Workbook 2.0: Ten Lessons for Successful Work Life Transitions. Available also in eBook.


Reading Recommendations

A Symphony in the Brain: The Evolution of the New Brain Wave Biofeedback    by Jim Robbins

A Symphony in the Brain: The Evolution of the New Brain Wave Biofeedback by Jim Robbins

The Brain That Changes Itself: Stories of Personal Triumph from the Frontiers of Brain Science    by Norman Doidge

The Brain That Changes Itself: Stories of Personal Triumph from the Frontiers of Brain Science by Norman Doidge

Change Your Brain, Change Your Life: The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Anger, and Impulsiveness    by Daniel G. Amen

Change Your Brain, Change Your Life: The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Anger, and Impulsiveness by Daniel G. Amen

Healing ADD: The Breakthrough Program That Allows You to See and Heal the 6 Types of ADD  by Daniel G. Amen

Healing ADD: The Breakthrough Program That Allows You to See and Heal the 6 Types of ADD by Daniel G. Amen


Professional Organizations

Check out their research on neurofeedback or donate to a great cause:  The International Society for Neurofeedback and Research .

Check out their research on neurofeedback or donate to a great cause: The International Society for Neurofeedback and Research.

The Biofeedback Certification Alliance  ensures that biofeedback practitioners meet stringent educational and preparatory standards.

The Biofeedback Certification Alliance ensures that biofeedback practitioners meet stringent educational and preparatory standards.