Yes, meditation can be a part of brain training. It’s a superpower which helps in many ways. It’s a wonderful supplement to the primary component of my practice: neurofeedback. And it’s an excellent aid for my clients who are focused on peak performance, have anxiety concerns and are dealing sleep issues and ADD.

Get your brain in shape this summer at our customized Summer Brain Boot Camp. Learn more here.

When I talk with people about my neurofeedback work, the response is often the same: "That's amazing, you do brain scans? I'd like to do that some day." 

Now you have the opportunity.

Anyone who has ever driven I-80 any long distance, especially from Chicago going east, will testify to the monotony and beauty of the trip. The peaceful journey through farmland was a sharp contrast to the intense, fast-paced conference on innovations in neuroscience and treatment at my Cleveland destination.